Monday, March 9, 2009

Meditation Ritual

Daily Meditation Ritual

Need: One or two black candles, a red candle, a white candle, an egg and music (optional).

Light up a black candle or two.

Say a passage that may help you rid of any anger or frustration you have.

Take an egg and hold it the way you see it come in egg containers.

Out loud say the words " Anger I throw you away"

And smash the egg down on the ground.

After doing that, light a red and white candle, and say Serenity and Peace spell.

Meditate to music if you want, or without music.

Do this daily before you go to bed, so when you wake up you may feel refreshed and ready to take on another days worth of any pain if any. It's something to help make life easier, I find at least.

By Leah Friedman

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